Event Date: 08 Oct 2023 Last Date: 08 Oct 2023 Total Photo : 4 Mindfulness and Communication Workshop for Teacher
Keeping the importance of mindfulness and effective communication in mind, a workshop was organised for the teachers of the Middle Wing on 7 October, 2023 at LVISN.
The Counsellor highlighted that mindfulness is a valuable wellness and self-care tool for teachers, and has been demonstrated to reduce teacher stress and burnout. Mindfulness helps teachers cultivate compassion and an attuned presence in the classroom.
The Counsellor also discussed various tools of mindfulness and applied ethics to cultivate teachers' ability to be calm and handle strong emotions such as anxiety and stress. The session provided valuable insights and tools for the teachers.