Event Date: 08 Dec 2022 Last Date: 08 Dec 2022 Total Photo : 2 WORKSHOP
CALISTHENICS
LVISN invited national-level Calisthenics athletes, Sunpreet Singh and Shivani Tyagi, to conduct a workshop for the students of grades IX and X. The athletes demonstrated the art of Calisthenics to the students and shared the importance of including the exercises in their daily routine for the development of strength, endurance, flexibility and coordination. Students enjoyed learning to use their body weight for push-ups and other exercises, under the guidance of the athletes. It was a thoroughly enriching workshop that combined recreation and fitness.